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São Tomé and Príncipe

Middle Africa · Africa

São Tomé and Príncipe places highest on Political Polarization (top 1% worldwide) and lowest on Share of Firms' Payments Made Electronically (bottom 1%).

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São Tomé and Príncipe in the Nations Inquiry Country Index

At a glance

The newest published figure for each, the year it describes and who published it, with a line showing how it has moved.

01The country

About São Tomé and Príncipe

Two volcanic islands in the Gulf of Guinea, off Gabon, form São Tomé and Príncipe, and the equator crosses the islet of Rolas at São Tomé’s southern tip. In the rainforest of the wet south, Pico Cão Grande, a needle of volcanic rock, rises sheer above the canopy; the north-east is drier, with grassland and baobabs. Príncipe is a UNESCO biosphere reserve. Birds such as the dwarf olive ibis and the giant sunbird live nowhere else.

Portuguese navigators found the islands empty around 1470, and settlers cleared them for sugar cane tended by enslaved Africans. In 1595 an enslaved man named Amador led a revolt that briefly controlled much of the island. Cocoa arrived in the nineteenth century, grown on estates called roças by contract labourers from Angola and Mozambique, whose treatment prompted a British chocolate boycott in 1909. In May 1919 Arthur Eddington photographed an eclipse from Príncipe to test Einstein’s general relativity. Independence followed in July 1975.

Islanders speak creoles such as Forro, Angolar and Lung’ie, and the Angolares, fishing people of the south, trace their origin by tradition to survivors of a shipwreck. Tchiloli, a Portuguese play about the court of Charlemagne, is staged in masks and frock coats. Calulu, fish or chicken stewed with greens and palm oil, is the festive dish. Cocoa, much of it fine and organic, leads exports ahead of coffee, palm oil and fish, and old roças on Príncipe take in guests.

Map showing the location of São Tomé and Príncipe
Where São Tomé and Príncipe is

Key facts about São Tomé and Príncipe

Capital
São Tomé
Official language
Portuguese
Currency
São Tomé and Príncipe dobra (STN)
ISO code
STP · ST
Domain · dialling
.st · +239

As Wikidata records them. Official languages are the least consistent — some countries list only a national language, others every regional one. Sources and licences.

02Country Index 2026

Where it stands, topic by topic

Strongest first. Each position is São Tomé and Príncipe’s place among the countries with a standing on that topic, built from a few key statistics chosen to measure different things.

All topics

Each standing is built from a few key statistics chosen to measure different things. Select a subject for São Tomé and Príncipe’s readings on it, or see every statistic held for São Tomé and Príncipe in the table further down this page.

03Highs and lows

Where São Tomé and Príncipe stands out

The two ends of its own record: every statistic on which São Tomé and Príncipe sits within ten places of the best or worst in the world, plus its strongest and weakest readings overall. Each is turned into a percentile — its place among every country measured — which is what lets a hunger score and a press-freedom rank be compared at all.

Where São Tomé and Príncipe does best8

In the top third of all countries measured. 7 are within ten places of the best in the world, in a field of at least 50 countries — marked with that place.

  1. 1st

    Position · derived 59th of 59 · 1 = worst · 0 · 2025

    world median 0

  2. 3rd

    Position · derived 170th of 172 · 1 = worst · -2.372 · 2025

    world median 0.359 (better) · ▲ 5 pts since 2015

  3. 5th

    Position · derived 149th of 153 · 1 = worst · 0.212 · 2017

    world median 0.446 (better)

  4. 5th

    Position · derived 189th of 193 · 1 = worst · 0.61 · 2025

    world median 4.17 (better)

  5. 8th

    Position · derived 8th of 150 · 20.97 · 2024

    world median 0.725 (better) · ▼ 2 pts since 2014

  6. 9th

    Position · derived 101st of 109 · 1 = worst · 3.467 · 2024

    world median 12.93 (better) · ▲ 65 pts since 2014

  7. 10th

    Position · derived 103rd of 112 · 1 = worst · 0.27 · 2024

    world median 1.451 (better) · ▲ 26 pts since 2014

  8. Not ranked by the publisher · 97 · 2025

    world median 65.5 (better) · ▲ 29 pts since 2021

Where São Tomé and Príncipe struggles most5

In the bottom third of all countries measured. 3 are within ten places of the worst in the world, in a field of at least 50 countries — marked with that place.

  1. 1st

    Position · derived 182nd of 182 · 21.21 · 2025

    world median 57.72 (worse)

  2. 1st

    Position · derived 182nd of 182 · 23.34 · 2025

    world median 61.66 (worse)

  3. 6th

    Position · derived 6th of 163 · 1 = worst · 28.21 · 2026

    world median 9.485 (worse)

  4. Not ranked by the publisher · 2.172 · 2026

    world median 64.22 (worse)

  5. Position · derived 170th of 182 · 22.75 · 2025

    world median 53.36 (worse)

A band is a place among the countries each publisher scores, so São Tomé and Príncipe can move because other countries moved. See the Country Index for the full method.

05In context

São Tomé and Príncipe and its neighbours

A position reads best beside the countries around it. Every position below is a place in the world ranking of 183, not within the region.

Middle Africa

Shares a land border with

São Tomé and Príncipe has no land border with another country.

Across Middle Africa

Every country in the sub-region, by its position in the world (of 183 placed).

  1. 115São Tomé and Príncipe
  2. 135Gabon
  3. 150Cameroon
  4. 154Angola
  5. =166Republic of the Congo
  6. 169Equatorial Guinea
  7. 172DR Congo
  8. =175Central African Republic
  9. 180Chad

06The evidence

Every statistic we hold for São Tomé and Príncipe

Grouped by topic. Each row gives the newest edition’s rank or position, the published value and the year the numbers describe. Select a statistic for this country’s row beside every other country, the world median and every edition.

All statistics

Governance & Institutions39

Economy & Innovation37

Work & Labour23

Education & Knowledge10

Health & Wellbeing51

Development & Human Capital11

Environment & Sustainability30

  • Agricultural EmissionsFAO · Farm-gate emissions (kt CO₂eq)180th of 193position · derived22.782023
  • Agricultural Emissions IntensityFAO · Greenhouse gases from farming per value of agricultural output (kg CO₂eq per international dollar)178th of 190position · derived · 1 = worst0.462023
  • Agricultural LandFAO · Agricultural land (% of land area)79th of 209position · derived44.792023
  • Annual Forest Area Change RateFAO · Compound annual change in forest area over the interval ending that year (%)top 37%0.052025
  • Arable Land per PersonFAO · Arable land (hectares per person)179th of 206position · derived0.0172023
  • Burned AreaGWIS · Burned area (hectares)bottom 12%02025
  • Climate Vulnerability (ND-GAIN)Notre Dame Global Adaptation Initiative (ND-GAIN), University of Notre Dame · ND-GAIN Vulnerability (0–1, where 1 is the most vulnerable)152nd of 190rank0.5272024
  • CO₂ Emissions per CapitaGlobal Carbon Project · Fossil CO₂ (tonnes per person)170th of 210position · derived · 1 = worst0.6022024
  • Cropland Nitrogen BalanceFAO · Nitrogen surplus (+) or deficit (−) on cropland, kg per hectarebottom 27%13.252023
  • Energy Intensity of GDP (PPP)EIA · Energy use per dollar of GDP (thousand Btu per US$ at PPP)top 42%2.3992024
  • Fertilizer Consumption per HectareFAO · Fertilizer consumption (kg per hectare of arable land)107th of 188position · derived682023
  • Fisheries and Aquaculture ProductionFAO · Fish, crustaceans, molluscs and other aquatic animals caught or farmed, tonnes (live weight)bottom 25%5,7302024
  • Forest AreaFAO · Forest area (% of land area)47th of 210position · derived52.132023
  • Forest Area within Legally Established Protected AreasFAO · Forest within legally established protected areas, as a share of the country's 2015 forest area (%)top 7%53.612025
  • Land Under Cereal ProductionFAO · Land under cereal production (hectares)166th of 179position · derived3932023
  • Livestock DensityFAO · Livestock units per hectare of agricultural land136th of 188position · derived0.32023
  • Mangrove AreaGlobal Mangrove Watch (Aberystwyth University, JAXA, soloEO, Wetlands International, The Nature Conservancy) · Mangrove forest area (hectares)bottom 15%63.082025
  • Methane EmissionsEDGAR · Methane emissions (gigagrams of CH₄)bottom 15%2.8052025
  • Municipal Solid Waste GenerationWorld Bank Group · Municipal solid waste generated (kg per person per day)184th of 201position · derived · 1 = worst0.3352026
  • ND-GAIN Country IndexNotre Dame Global Adaptation Initiative (ND-GAIN), University of Notre Dame · ND-GAIN Index (0–100, where 100 is best placed to adapt)134th of 190rank41.622024
  • Organic Agricultural AreaFAO · Organic share of agricultural land (%)8th of 150position · derived20.972024
  • Population Living Below 5 m ElevationCenter for International Earth Science Information Network (CIESIN), Columbia University · Population living below 5 m elevation (% of total population)bottom 41%2.0292015
  • Progress Toward Productive and Sustainable Agriculture (SDG 2.4.1 Proxy)FAO · Current status score, from 1 (worst) to 5 (best), averaged over up to seven sub-indicators45th of 186position · derived3.672024
  • Renewable Internal Freshwater Resources per CapitaFAO · Renewable internal freshwater (cubic metres per person)47th of 181position · derived9,6332022
  • Solar Electricity Installed CapacityEIA · Solar generating capacity installed (gigawatts)bottom 6%0.0012024
  • Temperature Change on LandFAO · Change in mean land-surface temperature against the country's own 1951–1980 average, °Cbottom 25%1.1612025
  • Tree Cover LossWorld Resources Institute — Global Forest Watch (data: University of Maryland) · Tree cover loss (hectares, where canopy cover exceeded 30% in 2000)bottom 6%02025
  • Water StressFAO · Freshwater withdrawal as a share of available resources (%)146th of 177position · derived · 1 = worst1.882023
  • Water Withdrawal by SectorFAO · Freshwater withdrawn for agriculture (% of total)85th of 171position · derived62.592022
  • World Risk IndexInstitute for International Law of Peace and Armed Conflict (IFHV), Ruhr University Bochum · WorldRiskIndex score (0–100, where 100 is the most at risk)189th of 193position · derived · 1 = worst0.612025

Gender & Equality6

Democracy & Civil Liberties17

  • Deliberative Democracy IndexV-Dem Institute, University of Gothenburg · Deliberative democracy index (0–1)69th of 176position · derived0.4162025
  • Egalitarian Democracy IndexV-Dem Institute, University of Gothenburg · Egalitarian democracy index (0–1)63rd of 176position · derived0.4482025
  • Exclusion by Socio-Economic GroupV-Dem Institute, University of Gothenburg · Exclusion by socio-economic group index (0–1; higher = more exclusion)69th of 174position · derived · 1 = worst0.5082023
  • Freedom of Expression and Alternative Sources of Information IndexV-Dem Institute, University of Gothenburg · Freedom of expression index (0–1)66th of 176position · derived0.7932025
  • Freedom of Foreign MovementV-Dem Institute, University of Gothenburg · Original latent estimate (≈ −3.6 to +2.9); higher = freer movement34th of 176position · derived2.1542025
  • Freedom of Peaceful AssemblyV-Dem Institute, University of Gothenburg · Original latent estimate (≈ −3.5 to +3.5); higher = more freedom46th of 172position · derived1.7962025
  • Freedom of ReligionV-Dem Institute, University of Gothenburg · Original latent estimate (≈ −3.5 to +3); higher = more religious freedom38th of 176position · derived2.0022025
  • Government Censorship of the MediaV-Dem Institute, University of Gothenburg · Original latent estimate (≈ −3 to +3.5); higher = less censorship66th of 176position · derived1.0192025
  • Government Dissemination of False Information (Domestic)V-Dem Institute, University of Gothenburg · Original latent estimate (≈ −3.6 to +3.2); higher = less disinformation35th of 176position · derived1.2562025
  • Government Internet ShutdownsV-Dem Institute, University of Gothenburg · Original latent estimate (≈ −4 to +2); higher = fewer shutdowns71st of 176position · derived1.3322025
  • Government Social Media CensorshipV-Dem Institute, University of Gothenburg · Original latent estimate (≈ −4.5 to +2.4); higher = less censorship47th of 176position · derived1.4592025
  • Mass MobilizationV-Dem Institute, University of Gothenburg · Original latent estimate (≈ −3.6 to +4); higher = more and larger eventsbottom 16%-1.32025
  • Military Dimension IndexV-Dem Institute, University of Gothenburg · Military dimension index (0–1; higher = larger military role)top 47%0.0832025
  • Participatory Democracy IndexV-Dem Institute, University of Gothenburg · Participatory democracy index (0–1)65th of 176position · derived0.3912025
  • Perceptions of Electoral Integrity IndexEIP · Electoral Integrity Index (0–100; higher = greater electoral integrity)top 29%67.252025
  • Physical Violence IndexV-Dem Institute, University of Gothenburg · Freedom from political killings and torture (0–1)36th of 176position · derived0.9412025
  • Political PolarizationV-Dem Institute, University of Gothenburg · Original latent estimate (≈ −3.8 to +3.9); higher = more polarized170th of 172position · derived · 1 = worst-2.3722025

Peace & Security9

Risk & Resilience2

Mobility & Trade7

Poverty & Inequality1

Money & Public Finance3

Energy7

Digital & Technology4

People & Population15

07Method

Sources and how to read them

How to read this page

  • The scores and ranks belong to their publishers. Nothing is adjusted, rescaled or re-ranked; each is reproduced from the edition named beside it. Where a row says position · derived, the publisher ranks nobody on that measure and the position is ours, made by ordering the published score.
  • Each statistic shows its newest edition, which is not always the edition the Country Index uses: the index pins every source to one data year so its average compares like with like.

How a standing is built from percentiles, why São Tomé and Príncipe can move because other countries moved, and why publishers measure between 120 and 215 countries each are set out in full in how a standing is made and what a standing cannot tell you.

Sources

  • Statistics: 42 publishers, each named beside its numbers, with every edition and licence on the datasets pages.
  • Capital, languages, currency, codes: Wikidata, public domain (CC0).
  • Map and land borders: Natural Earth, public domain. Borders are de facto — where administration actually changes — not claimed.

Cite this page

Nations Inquiry (2026). São Tomé and Príncipe: country statistics, rankings and trends. https://nationsinquiry.com/countries/sao-tome-and-principe

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